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ALL ABOUT US

Happy mindset, healthy living.

I'm Rosie and I've loved and learned yoga for 19 years also discovering Pilates 8 years ago. This is my perfect fitness pairing for the body and mind, flexibility and strength.

RosieLifestyle.com, incorporates my Pilates classes, yoga instructor training and a fascination with nutrition and gut health.

Classes both online and in person are friendly and inclusive.

I am driven by an interest in helping people to increase strength and body confidence and lessen joint pain or limitations from low energy.

RosieLifestyle.com is ready to help you, so get in touch and learn how to stay well efficiently.

Contact: rosie_farrell@hotmail.com

Contact

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Life isn't about waiting for the storm to pass, but learning to dance in the rain.

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ONLINE OFFERINGS

Monday 6pm - Chair Exercise & Balance
Wednesday 6pm - Pilates
Thursday 6pm - Yoga
Friday 6pm - Pilates
Saturday 10am - Yoga
Sunday 10am - Pilates
One-to-ones available
Contact rosie_farrell@hotmail.com to book.
RosieLifestyle.com aims to help all of our clients live the healthiest lives they can. In order to reach this goal, we offer a variety of services. We provide a health and fitness plan, and the positive reinforcement you need to make big lifestyle changes. Take a look at some of the services we offer, and please get in touch if you have any questions.

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THE YOGA TREE

50 All Saints Green NR1 3NB

Mondays 4.45pm

Wednesdays 8.45am

Mixed ability friendly class.

This stunning studio in the centre of Norwich (between John Lewis and Sainsbury's) also boasts a well stocked hearty cafe with vegan and gluten free options and post class deals on hot drinks and food.

All equipment provided.

Contact: rosie_farrell@hotmail.com